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It is found in dairy products and can be used as a source of moderate-release carbohydrates.<\/p>\n

It helps in the formation of neuronal structures and the protection of myelin sheaths.<\/p>\n

In clinical settings, its potential in energy metabolism and cognitive function is being investigated.<\/p>","protected":false},"excerpt":{"rendered":"

Slightly sweet tasting monosaccharide, involved in galactolipid and energy 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